Inner Listening Session
This is a quiet one-hour conversation designed to help you reconnect with the inner wisdom that lives within each of us.
Many people arrive during moments of uncertainty, life transition, or when they simply feel disconnected from themselves.
Together we begin by settling the nervous system, nourishing a sense of calm, and learning to listen inwardly. In this quiet space, the deeper intelligence within you can begin to reveal itself as your wisest guide.
Each session is unique, but may include:
• gentle nervous system settling
• reflective conversation
• contemplative inquiry
• guidance in listening to the body and breath
There is no pressure to perform or solve anything immediately. The intention is simply to create a space where clarity can arise naturally.
• 60 minutes
• Online via Zoom
• Private one-to-one conversation
Publications
Dallas Yoga Magazine
O Waves
Plano Profile Magazine
Tears & Tulle
Featured In & Collaborations
Over the years, my work and writing have been shared through publications, podcast conversations, and collaborations within the wellness community
Author
Contributor to a graduate-level text in Marriage and Family Therapy, writing on clinical practice for students completing their master's degree.
Podcast Conversations
Karen Ruimy
tapping in with Xeba Zareie
Fénix Podcast with Ian Pascoe
Collaborations
Anima Mundi
Īmbōdhi
So Hum Mountain Healing Resort
Sahajan