Close-up of a woman's shoulder with a focus on smooth skin; she is wearing a white shirt off the shoulder, with text overlay about sacred skincare and loving self-care, credit to Leslie Storms, holistic RN.

  • Guided Meditation for Renewal + Inner Freedom

    This guided meditation invites you to align with the element of wind, a force of nature that represents freedom, movement, and transformation.

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  • Mini TLC Facial

    Perfect pick-me-up when you’re short on time. It gently stimulates blood flow, adding a natural flush of color to the skin. This boost in circulation helps make you look refreshed and revitalized in just minutes.

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  • Facial Gua Sha Massage

    Gua Sha promotes lymphatic drainage to reduce puffiness, inflammation, redness, and chronic pain, boost immune response, relieve stress, and enhance skin’s natural glow.

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  • THINGS I ♥︎

    A curated collection of everyday treasure that support practice, rest, healing, and beauty in your everyday life. I share them not as an affiliate, but simply from my own heart and lived experience.
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  • SPOTIFY

    Soundscapes to move and be moved. Music that mirrors the rhythm of breath, heart, and the spaces between.

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