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FREE GUIDED MEDITATION

Walking to the Sea

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INTENTION

My intention is to create a space where we can slow down, listen inwardly, and reconnect with the quiet wisdom of the body, the heart, and the natural world.

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It only takes a few moments to sit quietly with yourself
to really listen to that which is bigger than us, that which speaks with the quietest knowing:

Call it heart.
Call it spirit.
Call it the thread
that ties us
to the stars.🌟

Whatever its name

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Walking to the Sea

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